5 Luxurious Ayurvedic Spa Treatments
5 Luxurious Ayurvedic Spa Treatments. Continue reading 5 Luxurious Ayurvedic Spa Treatments
Category: natural health
Going Through a 10 – Day Cold-Pressed Juice Cleanse – Day 6
Been getting some good detox in. Covered head to toe in coconut oil, lots of baths (sweating). Now that I’ve added the nut mylks, I’m at a stable 117-118 lbs. Feeling more energized for sure. I’ve been getting some questions about cold-pressed juice and why it’s different from centrifugal juicers. Centrifugal Juicer Well, cold-pressed juicers … Continue reading Going Through a 10 – Day Cold-Pressed Juice Cleanse – Day 6
Going Through a 10 – Day Cold-Pressed Juice Cleanse – Day 3
Though it was not my goal to lose weight, I have to let you in on the skinny 🙂 I started the cleanse at about 121-123 lbs. and I weighed myself this morning at 115-118lbs. – 6-8 lbs. in 2 days!  I give you a range because my scale is not a digital one – it’s one … Continue reading Going Through a 10 – Day Cold-Pressed Juice Cleanse – Day 3
Going Through a 10 Day Cold-Pressed Juice Cleanse – Day 2
Day 2 complete! Interestingly enough, I woke up with A LOT of energy. Did about 20 min. of meditation, followed by an hour long yoga class with the younglings. Headache – gone! Feeling great. This is WAY easier than I thought it would be. The other cleanses I’ve done in the past were very psychologically … Continue reading Going Through a 10 Day Cold-Pressed Juice Cleanse – Day 2
