70 Affirmations for Loving your Partner No Matter What 

Saying these affirmations reminds us to take responsibility for our thoughts, feelings and actions and sets the proper intention to have a lasting, harmonious relationship. Take a look through these 70 affirmations and save the ones that resonate with you for a rainy day.

Here are: 70 Affirmations for Loving your Partner No Matter What | Spirituality & Health Magazine

Ancient Superfood Spotlight: Tigernuts 

This tiny root veggie is believed to make up 80% of our paleo ancestors’ diet and was even found in the tombs of the ancient Egyptians. It’s slowly making it’s way back into the superfood spotlight.

Source: Ancient Superfood Spotlight: Tigernuts 

How to Deeply Connect your Body with Nature

Falling out of alignment with nature is falling out of alignment with yourself. Here are 7 ways to deeply reconnect.

Source: How to Deeply Connect your Body with Nature 

Dantian: What ‘Move from your Center’ Actually Means 

Qigong states that there is an actual energy powerhouse in a specific area of your body. Find out where it is and why it matters.

Source: Dantian: What ‘Move from your Center’ Actually Means 

Kavala Graha: Ayurvedic Remedy for a Healthy Smile | Spirituality & Health Magazine

Find out why everyone is trying oil pulling not only oral health, but for overall wellness.

Source: Kavala Graha: Ayurvedic Remedy for a Healthy Smile 

9 Affirmations for Staying Grounded during the Fall Season | Spirituality & Health Magazine

A combination of Ayurvedic balancing tips, plus these 9 affirmations, will help you stay centered as the seasons change.

Source: 9 Affirmations for Staying Grounded during the Fall Season 

16 Affirmations to Enhance Your Problem-Solving Abilities

Prime your brain to be an expert problem-solver.

Source: 16 Affirmations to Enhance Your Problem-Solving Abilities | Spirituality & Health Magazine

5 Reasons You Should Be Eating Fermented Foods

The skinny on fermented foods and why you should be eating them.

Source: 5 Reasons You Should Be Eating Fermented Foods | Spirituality & Health Magazine

Ashitaba: The Vegan Blood Builder and Longevity Super Plant | Spirituality & Health Magazine

Ashitaba: The Vegan Blood Builder and Longevity Super Plant | Spirituality & Health Magazine.

Eating Spicy Food May Help you Live Longer | Spirituality & Health Magazine

Eating Spicy Food May Help you Live Longer | Spirituality & Health Magazine.